Evaluate yourself and seek out that one aspect that you wish to change or improve. Even if you have more than one area on which you wish to work, focusing on one area at a time will make it easier to succeed. Also, by limiting your focus to one, you allow the change to adjust your personality and become a part of your character. Old habits are hard to break unless you do so slowly and deliberately.
Pick up a pen and paper, and write yourself a positive letter. Make a list of all the good
Ingen kommentarer:
Legg inn en kommentar