TIP! Your personal development will be more successful if you take proper care of your body. Just simple things, such as exercise, getting enough rest and a proper diet, will all keep your energy level up and make you feel good enough to be successful in your personal development journey.
Sometimes, when you need to make a change, you're the last person to know. Friends and family might drift away unless you change your ways. What is the best place to start when it comes to self improvement?
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