Fitness should be one of your top priorities. You should see exercising as something that should be done daily, just like taking a shower. Schedule your exercise into your daily routine and make sure that it is off your list at the days end. This way, you know you got in your daily exercises.
If you have never worked out before, consider buying one or two sessions with a trainer to learn proper form and good exercises to use while you are starting out. A good trainer will work with you to
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